References September 2014 Newsletter

Don't Let Accumulative Toxins Hamper Your Health

• Photo credit. Free Digital Photos.http://www.freedigitalphotos.net/images/stamp-toxic-photo-p261778
• Foulkes, E. C. (1990). Biological effects of heavy metals. Boca Raton, FL: CRC Press.
• Marz, R. B. (1999). Medical nutrition from Marz: (a textbook in clinical nutrition). Portland, Or: Omni-Press.
• Vasey, C. (2009). The naturopathic way: How to detox, find quality nutrition, and restore your acid-alkaline balance. Rochester, Vt: Healing Arts Press.
• Mills, S., & Bone, K. (2000). Principles and practice of phytotherapy: Modern herbal medicine. Edinburgh: Churchill Livingstone.
• Gaby, A. (2011). Nutritional medicine. Concord, N.H: Fritz Perlberg Publishing.
• Pizzorno, J. E., & Murray, M. T. (1999). Textbook of natural medicine. Edinburgh: Churchill Livingstone.
• Ayres, J. G. 2010. Environmental medicine. London: Hodder Arnold.
  

Cabbage

• Photo Credit. Free Digital Photos.http://www.freedigitalphotos.net/images/cabbage-isolated-on-white-background-photo-p231303
• Cabbage. The World's Healthiest Foods.http://www.whfoods.com/genpage.php?tname=foodspice&dbid=19
  

Fiber

• Fiber. The World's Healthiest Foods.http://www.whfoods.com/genpage.php?tname=nutrient&dbid=59
• Marz, R. B. (1999). Medical nutrition from Marz: (a textbook in clinical nutrition). Portland, Or: Omni-Press.
• Gaby, A. (2011). Nutritional medicine. Concord, N.H: Fritz Perlberg Publishing.
  

Cilantro

• Photo credit. Free Digital Photos. http://www.freedigitalphotos.net/images/Herbs_and_Spices_g68-Raw_Coriander_Leaves_p82336.html
• Cilantro & Coriander Seeds. The World's Healthiest Foods.http://www.whfoods.com/genpage.php?tname=foodspice&dbid=70

At Home Enemas

• Photo credit. Free Digital Photos.http://www.freedigitalphotos.net/images/barium-enema-of-a-man-show-the-normal-cecum-photo-p250560
• Lindlahr, Henry, and Victor Hugo Lindlahr. 1931. The practice of nature cure. New York city: The Nature cure library, Inc.
• "Colonic Enemas - A Naturopathic Treatment". 1998. TOWNSEND LETTER FOR DOCTORS AND PATIENTS. (180): 100.
• 7 Natural Enema Solutions You Can Use at Home. Flowing Free. http://flowingfree.org/7-natural-enema-solutions-you-can-use-at-home/
• Herbal Enemas for a Happy and Healthy Colon. Flowing Free. http://flowingfree.org/herbal-enemas-for-a-happy-and-healthy-colon/
• Everything you ever wanted to know about giving yourself an enema and were afraid to ask. Flowing Free. http://flowingfree.org/everything-you-ever-wanted-to-know-about-giving-yourself-an-enema-and-were-afraid-to-ask/