References OCTOBER 2014

Indoor farming at home: boosting health with sprouts

• Are sprouts good for me? World's Healthiest Foods. http://www.whfoods.com/genpage.php?tname=george&dbid=166
• Balch, Phyllis A., and James F. Balch. 1992. Rx prescription for cooking and dietary wellness. Greenfield, Ind: P.A.B. Pub.
• Murray, Michael T., Joseph E. Pizzorno, and Lara Pizzorno. 2005. The encyclopedia of healing foods. New York: Atria Books.
• Pitchford, Paul. 1996. Healing with whole foods: oriental traditions and modern nutrition. Berkeley, Calif: North Atlantic Books.

Sunflower Sprouts

• Sunflower seeds. The World's Healthiest Foods.http://www.whfoods.com/genpage.php?tname=foodspice&dbid=57

Protein Powder

• Protein: Moving Closer to Center Stage. Harvard School of Public Health.http://www.hsph.harvard.edu/nutritionsource/protein-full-story/
• Marz, Russell B. 1999. Medical nutrition from Marz: (a textbook in clinical nutrition). Portland, Or: Omni-Press.
• Gaby, Alan. 2011. Nutritional medicine. Concord, N.H: Fritz Perlberg Publishing.

Fennel (Foeniculum vulgare)

• Fennel. The World's Healthiest Foods.http://www.whfoods.com/genpage.php?tname=foodspice&dbid=23
• Pitchford, Paul. 1996. Healing with whole foods: oriental traditions and modern nutrition. Berkeley, Calif: North Atlantic Books.

Flower Essence Therapy

• Flower Essence Therapy in the Treatment of Major Depression: Preliminary Findings. Jeffery R. Cram, PhD http://www.wholistichealingresearch.com/11Cram.html
• Ease Stress with Flower-essence Therapy. Elizabeth Barker. Natural Health. http://www.naturalhealthmag.com/health/ease-stress-flower-essence-therapy.