References OCTOBER 2012

Reclaiming Vitality

Lindlahr, Henry, and Jocelyn C. P. Proby. 1975. Philosophy of Natural Therapeutics. Saffron Walden: C.W. Daniel Co.

Kale

Kahlon TS, Chiu MC, and Chapman MH. Steam cooking significantly improves in vitro bile acid binding of collard greens, kale, mustard greens, broccoli, green bell pepper, and cabbage. Nutrition Research. 2008 Jun 28(6): 351-7.
Kale. The World's Healthiest foods, www.WHfoods.com. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=38 (accessed Sept 19, 2012).

B Vitamins

B Vitamins. Medline Plus. www.nlm. nih.gov. http://www.nlm.nih.gov/medlineplus/bvitamins.html (accessed Sept 20, 2012).
Gaby, Alan. 2011. Nutritional Medicine. Concord, N.H: Fritz Perlberg Publishing.
Pizzorno, Joseph E., and Michael T. Murray. 1999. Textbook of Natural Medicine. Edinburgh: Churchill Livingstone.

Holy Basil (Ocimum sanctum)

Holy Basil. Web MD. http://www.webmd.com/vitamins-supplements/ingredientmono-1101-HOLY%20BASIL.aspx?activeIngredientId=1101&activeIngredientName=HOLY%20BASIL (accessed Sept 21, 2012).
Holy basil (Ocimum sanctum L.) Natural Standard Database, http://naturalstandard.com/databases/herbssupplements/holybasil.asp (accessed Sept 21, 2012).
Mardikar, Bhaskar R. 1989. Krishna tulas (Ocimum sanctum), a monograph. Pune: Interdisciplinary School of Ayurvedic Medicine, University of Poona.

Dance Therapy