References NOVEMBER 2022

Lyme Disease Recovery: A Holistic Approach

• LymeDisease.org. "About Ticks and Lyme Disease." Accessed September 8, 2022. https://www.lymedisease.org/lyme-basics/ticks/about-ticks/
• CDC. "How Many People Get Lyme Disease? | CDC." Centers for Disease Control and Prevention, January 13, 2021. https://www.cdc.gov/lyme/stats/humancases.html
• CDC. "Lyme Disease Data and Surveillance | CDC." Centers for Disease Control and Prevention, August 29, 2022. https://www.cdc.gov/lyme/datasurveillance/index.html
• Kugeler, K., et al. "Estimating the Frequency of Lyme Disease Diagnoses, United States, 2010–2018 - Volume 27, Number 2-February 2021 - Emerging Infectious Diseases Journal - CDC." Accessed September 8, 2022. https://doi.org/10.3201/eid2702.202731
• Singh, S. K., and H. J. Girschick. "Lyme Borreliosis: From Infection to Autoimmunity." Clinical Microbiology and Infection: The Official Publication of the European Society of Clinical Microbiology and Infectious Diseases 10, no. 7 (July 2004): 598–614. https://doi.org/10.1111/j.1469-0691.2004.00895.x
• CDC. "Diagnosis and Testing of Lyme Disease | CDC." Centers for Disease Control and Prevention, May 21, 2021. https://www.cdc.gov/lyme/diagnosistesting/index.html
• Wonk, Lyme Policy. "MyLymeData Viz - What Alternative Lyme Disease Treatments Work?" LymeDisease.Org (blog), January 7, 2019. https://www.lymedisease.org/mylymedata-alternative-lyme-disease-treatment/

Curry's Spicy History is Not What You May Think!

• Sukhis. "What Is Curry? Your Comprehensive Curry Guide." Sukhi's (blog), October 3, 2018. https://sukhis.com/full-curry-guide/
• Organic Facts. "Top 7 Benefits of Curry Powder," July 30, 2013. https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-curry-powder.html

Vegetarian Curry with Paneer and Cauliflower

• Recipe Source: https://aussieketoqueen.com/keto-vegetarian-curry/

Oregano–Much More than Topping for Your Pizza Pie

• "Oregano: MedlinePlus Supplements." https://medlineplus.gov/druginfo/natural/644.html
• Teixeira, B., et al. "Chemical Composition and Bioactivity of Different Oregano (Origanum Vulgare) Extracts and Essential Oil." Journal of the Science of Food and Agriculture 93, no. 11 (August 30, 2013): 2707–14. https://doi.org/10.1002/jsfa.6089
• Fournomiti, M., et al. "Antimicrobial Activity of Essential Oils of Cultivated Oregano (Origanum Vulgare), Sage (Salvia Officinalis), and Thyme (Thymus Vulgaris) against Clinical Isolates of Escherichia Coli, Klebsiella Oxytoca, and Klebsiella Pneumoniae." Microbial Ecology in Health and Disease 26 (2015): 23289. https://doi.org/10.3402/mehd.v26.23289
• Ragi, J., et al. "Oregano Extract Ointment for Wound Healing: A Randomized, Double-Blind, Petrolatum-Controlled Study Evaluating Efficacy." Journal of Drugs in Dermatology: JDD 10, no. 10 (October 2011): 1168–72. https://pubmed.ncbi.nlm.nih.gov/21968667/

Lyme Disease May Decrease Magnesium, an Essential Mineral

• Mazur, A., et al. "Magnesium and the Inflammatory Response: Potential Physiopathological Implications." Archives of Biochemistry and Biophysics 458, no. 1 (February 1, 2007): 48–56. https://doi.org/10.1016/j.abb.2006.03.031
• Nielsen, F. H. "Effects of Magnesium Depletion on Inflammation in Chronic Disease." Current Opinion in Clinical Nutrition and Metabolic Care 17, no. 6 (November 2014): 525–30. https://doi.org/10.1097/MCO.0000000000000093
• Uwitonze, Anne Marie, and Mohammed S Razzaque. "Role of Magnesium in Vitamin D Activation and Function." The Journal of the American Osteopathic Association vol. 118,3 (2018): 181-189. doi:10.7556/jaoa.2018.037

Protect Yourself From Lyme Disease: Prevent Tick Bites

• For an overview of tick repellants visit: Using Insect and Tick Repellants Safely (https://extension.psu.edu/using-insect-and-tick-repellents-safely)