Vegetable and Herb Companion Gardening—Get Ready Early!

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• Chalker-Scott, Linda. 2023. "Gardening with Companion Plants:Home Garden Series." Washington State University Extension.
• Masashi Soga, Kevin J. Gaston, Yuichi Yamaura. 2017. "Gardening is Beneficial for Health: A Meta-analysis." Preventive Medicine Reports; 5: 92-99, ISSN 2211-3355. https://doi.org/10.1016/j.pmedr.2016.11.007.
• Riotte, Louise. 1998. "Carrots Love Tomatoes: Secrets of Companion Planting for Successful Gardening." Storey Publishing, LLC (Massachusetts); 2nd edition.

Add Color to Your Plate With Bell Peppers

• McManus, Katherine. 2019. "Phytonutrients: Paint Your Plate With the Colors of the Rainbow." Harvard Health Publishing. https://www.health.harvard.edu/blog/phytonutrients-paint-your-plate-with-the-colors-of-the-rainbow-2019042516501
• NC Cooperative Extension. N.D. "Capsicum annuum Grossum Group." North Carolina Extension Plant Toolbox. https://plants.ces.ncsu.edu/plants/capsicum-annuum-grossum-group
• U.S. Department of Agriculture: Agricultural Research Service. 2019. "Peppers, Sweet, Red, Raw." https://fdc.nal.usda.gov/food-details/170108/nutrients
• Wang X., Ouyang Y., Liu J., Zhu M., Zhao G., Bao W., Hu F.B. 2014. "Fruit and Vegetable Consumption and Mortality From all Causes, Cardiovascular Disease, and Cancer: Systematic Review and Dose-response Meta-analysis of Prospective Cohort Studies." BMJ; 349: g4490. doi: 10.1136/bmj.g4490. Erratum in: BMJ. 2014;349:5472. PMID: 25073782; PMCID: PMC4115152.

Marinated Red Bell Peppers

• Nosrat, Samin. 2017. "Marinated Red Peppers with Garlic and Marjoram." bon appetit. https://www.bonappetit.com/recipe/marinated-red-peppers-with-garlic-and-marjoram

Basil's Sweet Sister, Marjoram

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• Dhiman, Neha, and Bhasin, Aparajita. 2022. "Marjoram (Origanum majorana): An Essential Oil With Potential Pharmacological Properties and Health Benefits." The Pharma Innovation Journal; SP-11(7): 4454-4460
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Carotenoids: Why You Should Eat The Rainbow

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• Jiří Bufka, Lenka Vaňková, Josef Sýkora, Věra Křížková. 2024. "Exploring Carotenoids: Metabolism, Antioxidants, and Impacts on Human Health." Journal of Functional Foods; 118: 106284. ISSN 1756-4646. https://doi.org/10.1016/j.jff.2024.106284.
• Eroglu, Abdulkerim, et al. 2023. "Carotenoids and Their Health Benefits as Derived via Their Interactions with Gut Microbiota." Advances in Nutrition; 14(2): 238-255. ISSN 2161-8313. https://doi.org/10.1016/j.advnut.2022.10.007.

Horticulture is Therapy With Plants

• Joubert, A., Jankowski-Cherrier, B., Rossi, A., et al. 2024. "Impact of Horticultural Therapy on Patients Admitted to Psychiatric Wards, a Randomized, Controlled and Open Trial." Sci Rep; 14: 14378. https://doi.org/10.1038/s41598-024-65168-0
• Masashi Soga, Kevin J. Gaston, Yuichi Yamaura. 2017. "Gardening is Beneficial for Health: A Meta-analysis." Preventive Medicine Reports; 5: 92-99. ISSN 2211-3355. https://doi.org/10.1016/j.pmedr.2016.11.007
• United States Census Bureau. 2022."Nation's Urban and Rural Populations Shift Following 2020 Census." https://www.census.gov/newsroom/press-releases/2022/urban-rural-populations.html
• T., Pratheeksha & Kulkarni, Balaji. 2023. "Therapeutic Horticulture and its Benefits." Fundamentals of Horticulture (BS GLOBAL PUBLICATION HOUSE); 3: 110-121.