References March 2022

Sacred Geometry: Understanding the Interconnectedness of Nature and Health Resources:

• After Skool. "Hidden Mathematics - Randall Carson - Ancient Knowledge of Space, Time and Cosmic Cycles." Online video clip, YouTube. December 8, 2020. https://www.youtube.com/watch?v=R7oyZGW99os (Carson is a master builder and architectural designer, teacher, geometrician, geomythologist, geological explorer and renegade scholar. To take a deep dive into Sacred Geometry, also see: Sacred Geometry International videos and resources, https://sacredgeometryinternational.com)
• SpeedMath. "Sacred Geometry: Flower of Life." Online video clip, YouTube. September 12, 2019. https://www.youtube.com/watch?v=t7DByMi3Ezs
• After Skool. "The Patterns of Creation: Drawing Sacred Geometry." Online video clip, YouTube. March 6, 2018. https://www.youtube.com/watch?v=7CQmUMDxXjI
• TheGeometryCode.com. https://www.geometrycode.com/sacred-geometry/
• DestinationDuluxe.com: "The Healing Benefits of Sacred Geometry." https://destinationdeluxe.com/sacred-geometry-explained-healing-benefits/
• CosmicCuts.com: "Healing with Sacred Geometry." January 26, 2021. https://cosmiccuts.com/blogs/healing-stones-blog/healing-with-sacred-geometry
• Mozart utilized a geometric property called the Golden Ratio (a ratio equal to 1.618) to create balance in the number of bars in different sections of his piano sonatas. http://fibonaccifacts.blogspot.com/2014/11/mozart-and-golden-ratio_2.html
• Fibonacci Sequence: A short, basic video showing math in the world around us. https://www.youtube.com/watch?v=ihxJN6ZC9HE

Oh, Green Eggs and OKRA!

• Well+Good.com. "7 Health Benefits of Okra According to an RD." Accessed 4 Jan 2022. https://www.wellandgood.com/benefits-of-okra/
• MedicalNewsToday.com. "Benefits and Uses of Okra." Accessed 5 Jan 2022. https://www.medicalnewstoday.com/articles/311977

Fantastic Five-Ingredient Chinese Stir-Fry, featuring Okra!

• Recipe Source: Omnivores Cookbook https://omnivorescookbook.com/recipes/four-ingredient-okra-stir-fry/

Skullcap Herb Soothes Tension and Supports Wellness

• NeuropathyHelp.com. "9 Scientific Benefits of Skullcap for Neuropathy & Nerve Pain Relief." Accessed 5 Jan 2022. https://neuropathyhelp.co/skullcap-for-neuropathy-nerve-pain/
• MountSinai.org. "Herb Library: Skullcap." https://www.mountsinai.org/health-library/herb/skullcap

Every Body Needs Trace Minerals

• McCormick, D. B. "Vitamin/Trace Mineral Supplements for the Elderly." Advances in Nutrition 3.6 (2012): 822–824. PMC. Abstract. (March 2, 2017). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648707/pdf/822.pdf
• ConcenTrace Minerals Product Information: ConcenTrace® Trace Mineral Drops (traceminerals.com)
• Davis, D.R. "Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence?" Hortscience. 44.1 (2009): 15-19. Print.
• Welch, R.M., and R.D. Graham. "Breeding for Micronutrients in Staple Food Crops from a Human Nutrition Perspective." Journal of Experimental Botany. 55.396 (2004): 353-64. Print.

Lotus Pose: Grounding and Expansion for Mind-Body-Spirit

• FlowerGlossary.com. "Lotus Flower: Meaning and Care." Accessed 5 January 2022: https://www.flowerglossary.com/lotus-flowers-meaning/
• Yoga Journal.com. "Lotus Pose: How to Practice Padmasana." Accessed 5 January 2022: https://www.yogajournal.com/poses/types/seated/lotus-pose/