References MARCH 2013

Happy Gut, Healthy Body

• Gaby, A. (2011). Nutritional medicine. Concord, N.H: Fritz Perlberg Publishing.
• Murray, M. T. (1997). Chronic candidiasis: Your natural guide to healing with diet, vitamins, minerals, herbs, exercise, and other natural methods. Rocklin, CA: Prima Health.

Yogurt

• 5 Delicious Non-Dairy Yogurt Options (http://voices.yahoo.com/5-delicious-non-dairy-yogurt-options-3922320.html?cat=5)
• The World's Healthiest Foods. "Yogurt". http://whfoods.org/genpage.php?tname=foodspice&dbid=124

Probiotics

• Jeanne A. Drisko, MD, CNS; Cheryl K. Giles, MD; Bette J. Bischoff, RD. (2003). Probiotics in Health Maintenance and Disease Prevention. Alternative Medicine Review. Volume 8, Number 2.
• John A. Catanzaro, N.D. and Lisa Green, B.Sc. (1997). Microbial Ecology and Probiotics in Human Medicine (Part II). Alternative Medicine Review. Volume 2, Number 4.
• Yehuda Ringel, Eamonn MM Quigley and Henry C Lin. (2012). Using Probiotics in Gastrointestinal Disorders. The American Journal of Gastroenterology Supplements 1, 34-40.

Slippery Elm (Ulmus rubra)

• University of Maryland Medical Center. "Slippery Elm". http://www.umm.edu/altmed/articles/slippery-elm-000274.htm#ixzz2LyZaX7FJ

Abdominal Massage

• Simple Massage To Improve Digestion & Elimination (https://www.youtube.com/watch?v=AOvK8PUlWig)