References June 2023

Headaches

• American Migraine Foundation. (N.D.) "Biofeedback and Relaxation Training for Headaches." Revised Nov. 12, 2016. https://americanmigrainefoundation.org/resource-library/biofeedback-and-relaxation-training/
• Chaibi, A., Tuchin, P.J. & Russell, M.B. 2011. "Manual Therapies for Migraine: A Systematic Review. J Headache Pain; 12: 127-133. https://doi.org/10.1007/s10194-011-0296-6
• National Institute of Neurological Disorders and Stroke. N.D. "Headache." Retrieved May 19, 2023. https://www.ninds.nih.gov/health-information/disorders/headache
• Kaur, Kavaljeet et al. 2021. "The Efficacy of Herbal Supplements and Nutraceuticals for Prevention of Migraine: Can They Help?." CureusI; 13(5): e14868. doi:10.7759/cureus.14868
• Kisan, Ravikiran et al. 2014. "Effect of Yoga on Migraine: A Comprehensive Study Using Clinical Profile and Cardiac Autonomic Functions." International Journal of Yoga; 7(2): 126-32. doi:10.4103/0973-6131.133891
• Lopresti, Adrian L et al. 2020. "Herbal Treatments for Migraine: A Systematic Review of Randomised-Controlled Studies." Phytotherapy Research; PTR 34(10): 2493-2517. doi:10.1002/ptr.6701
• Sekhon S, Sharma R, Cascella M. Thunderclap Headache. 2023. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK560629/
• Walter K. 2021. What Is Migraine? JAMA.; 327(1):93. doi:10.1001/jama.2021.21857
• Yu-Xi Li, Xi-li Xiao, Dong-Ling Zhong, Liao-Jun Luo, Han Yang, Jun Zhou, Ming-Xing He, Li-Hong Shi, Juan Li, Hui Zheng, Rong-Jiang Jin. 2020. "Effectiveness and Safety of Acupuncture for Migraine: An Overview of Systematic Reviews", Pain Research and Management; Article ID 3825617

Getting to the Heart of Artichokes

• Ben Salem, Maryem et al. 2015. "Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits." Plant Foods for Human Nutrition (Dordrecht, Netherlands); 70(4): 441-53. doi:10.1007/s11130-015-0503\
• Wauquier F., Boutin-Wittrant L., Viret A., Guilhaudis L., Oulyadi H., Bourafai-Aziez A., Charpentier G., Rousselot G., Cassin E., Descamps S., Roux V., Macian N., Pickering G., and Wittrant Y. 2021. "Metabolic and Anti-Inflammatory Protective Properties of Human Enriched Serum Following Artichoke Leaf Extract Absorption: Results from an Innovative Ex Vivo Clinical Trial." Nutrients; 13(8) :2653. https://doi.org/10.3390/nu13082653

Artichoke Pizza on Fathead Dough

• Katia. 2021. "Artichoke Pizza (Amazingly Good!)" The Clever Meal. https://theclevermeal.com/artichoke-pizza/
• Maya. N.D. "Keto Pizza Recipe (Fathead Dough)." Wholesome Yum. https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/

Feverfew for the Pain in Your Head

• Pareek, Anil et al. 2011. "Feverfew (Tanacetum parthenium L.): A Systematic Review." Pharmacognosy Reviews; 5(9): 103-10. doi:10.4103/0973-7847.79105
• National Center for Complementary and Integrative Health. N.D. "Feverfew."Retrieved May 23, 2023. https://www.nccih.nih.gov/health/feverfew

Energize Your Cells

• Raizner, Albert E. 2019. "Coenzyme Q10." Methodist DeBakey Cardiovascular Journal; 15(3): 185-191. doi:10.14797/mdcj-15-3-185
• Saini, Rajiv. 2011. "Coenzyme Q10: The Essential Nutrient." Journal of Pharmacy & Bioallied Sciences; 3(3): 466-7. doi:10.4103/0975-7406.84471
• Testai, Lara et al. 2021. "Coenzyme Q10: Clinical Applications beyond Cardiovascular Diseases." Nutrients; 13(5): 1697. doi:10.3390/nu13051697

Intravenous Therapy For Nutrition and Hydration

• Shmerling, Robert. N.D. "Drip Bar: Should You Get an IV on Demand?" Modified Nov. 2, 2022. https://www.health.harvard.edu/blog/drip-bar-should-you-get-an-iv-on-demand-2018092814899
• Wells, Charlotte, et al. 2020. Intravenous Multivitamin Therapy Use in Hospital or Outpatient Settings: A Review of Clinical Effectiveness and Guidelines. Canadian Agency for Drugs and Technologies in Health