References JUNE 2017

The ADHD – Diet Connection

• Lyon, M. & Murray, T., "ADHD."as cited in Pizzorno, J. E. & Murray, M.T. Textbook of Natural Medicine: 4th Ed. (2013) Chapter 150, p. 1252-1259.
• Verlaet AAJ, Noriega DB, et al., "Nutrition, immunological mechanisms and dietary immunomodulation in ADHD." European Child & Adolescent Psychiatry (2014 Jul) 23:7, p. 519-29. doi: 10.1007/s00787-014-0522-2. https://www.ncbi.nlm.nih.gov/pubmed/24493267
• Vojdani & Vojdani, "Immune reactivity to food coloring." Alternative Therapies in Health and Medicine (2011) 21 Suppl, p. 1:52-62. https://www.ncbi.nlm.nih.gov/pubmed/25599186#
• Stevens, L.J. et al., "Amounts of artificial food dyes and added sugars in foods and sweets commonly consumed by children." Clinical Pediatrics (2014 Apr 24), p. 1-13. Accessed 9 April 2017: http://journals.sagepub.com/doi/abs/10.1177/0009922814530803?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed&
• Nigg, Joel T., & Holton, K. "Restriction and Elimination Diets in ADHD Treatment." Child and adolescent psychiatric clinics of North America 23.4 (2014), p. 937–953. PMC. Accessed 9 April 2017: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322780/
• Feingold.org. Feingold Diet List of Research Studies. Accessed 9 April 2017: http://feingold.org/resources/studies/adhd/
• Bell, C.C. A Comparison of Daily Consumption of Arti cial Dye-containing Foods by American Children and Adults. (2013, March) Master's Thesis Eastern Michigan University. Accessed 12 April 2017: http://www.feingold.org/Research/PDFstudies/Bell2013-open.pdf

Quinoa: Supergrain / Superfood

• Gunnars, K. "11 Proven Health Benefits of Quinoa." AuthorityNutrition.com Accessed 7 April 2017: https://authoritynutrition.com/11-proven-benefits-of-quinoa/
• WorldsHealthiestFoods.com "What's New and Beneficial about Quinoa?" Accessed 7 April 207: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=142
• Schlick, G. & Bubenheim, D.L., "NASA Technical Paper 3422: Quinoa: An Emerging Crop with Potential for CELSS". Accessed 7 April 2017: https://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19940015664.pdf

Probiotics: Manage Food Allergies and Enhance Immunity

• Laitinen K, Isolauri E. "Management of food allergy: vitamins, fatty acids or probiotics?" Eur J Gastroenterol Hepatol. (2005),17:1305-1311. PMID: 16292082: https://www.ncbi.nlm.nih.gov/pubmed/16292082
• Kligler B, Hanaway P, Cohrssen A. "Probiotics in children." Pediatr Clin North Am. (2007), 54:949-967:xi. PMID: 18061785 DOI: 10.1016/j.pcl.2007.10.002 https://www.ncbi.nlm.nih.gov/pubmed/18061785
• Verna EC, Lucak S. "Use of probiotics in gastrointestinal disorders: what to recommend?" Therap Adv Gastroenterol. (2010) 3:307-319. http://journals.sagepub.com/doi/abs/10.1177/1756283X10373814
• Macfarlane GT, Cummings JH. "Probiotics and prebiotics: can regulating the activities of the intestinal bacteria benefit health." BMJ. (1999) 318:999-1003. Accessed 12 April 2017: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1115424/
• Kiani, L., Cambridge Scientific Abstracts- Discovery Guide. Bugs in our Gut: How Probiotics Keep Us Healthy. (2006). Accessed 12 April 2017: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.503.8094&rep=rep1&type=pdf
• Mayo Clinic. Probiotics. Accessed 12 April 2017: http://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/probiotics/faq-20058065

Relax With Lavender (Lavandula angustifolia)

• Mars, B. & Fiedler, C., The Home Reference to Holistic Health and Healing. AppendixA: Lavender. (2015) 191. Fair Winds Press: Boston, MA.
• Curtis, S. Essential Oils. (2014) 82-83. Winter Press: London.
• University of Maryland Medical Center Complementary and Alternative Medicine Guide Onlien. "Lavender." Accessed April 7, 2017: http://umm.edu/health/medical/altmed/herb/lavender
• Ernst E., The Desktop Guide to Complementary and Alternative Medicine: An Evidence-Based Approach. (2001) 130-132. Edinburgh: Mosby.
• Howard S, Hughes BM. "Expectancies, not aroma, explain impact of lavender aromatherapy on psychophysiological indices of relaxation in young healthy women. "Br J Health Psychol. (2008 Nov 13. Pt 4):603-17.
• Williams TI. "Evaluating effects of aromatherapy massage on sleep in children with autism: a pilot study." Evid Based Complement Alternat Med. 2006;3(3):373-7. https://www.ncbi.nlm.nih.gov/pubmed/16951722
• Koulivand, Peir Hossein, Maryam Khaleghi Ghadiri, and Ali Gorji. "Lavender and the Nervous System." Evidence-based Complementary and Alternative Medicine : eCAM 2013 (2013): 681304. PMC. Accessed: 7 Apr. 2017: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
• Levy, Susan E., and Susan L. Hyman. "'Complementary and Alternative Medicine Treatments for Children with Autism Spectrum Disorders.'" Child and adolescent psychiatric clinics of North America 17.4 (2008): 803–ix. Accessed 7 Apr. 2017: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2597185/

Food Allergens: Testing How the Body Responds

• Hosdson, W., "Food Allergies."as cited in Pizzorno, J. E. & Murray, M.T. Textbook of Natural Medicine: 4th Ed. (2013) Chapter 15, p. 131-139.
• ThernoFisher Scientific. "Introduction to Immunoglobulins." Accessed 13 April 2017: https://www.thermofisher.com/us/en/home/life-science/antibodies/antibodies-learning-center/antibodies-resource-library/antibody-methods/introduction-immunoglobulins.html
• FoodsMatter.com "Food Allergy and IgA Deficiency." Accessed 13 April 2017: http://www.foodsmatter.com/allergy_intolerance/miscellaneous/articles/iga_deficiency_food_allergy.html
• Alletess Medical Labs Patient Information on Food Allergy Testing. (2016)
• Vojdani, Aristo. "Detection of IgE, IgG, IgA and IgM Antibodies against Raw and Processed Food Antigens." Nutrition & Metabolism 6 (2009): 22. PMC. Web. 13 Apr. 2017. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2685801/