References JULY 2022

Cannabinoids: What Inquiring Minds Need to Know

• Magazine, Amber Dance, Nature. "As CBD Skyrockets in Popularity, Scientists Scramble to Understand How It's Metabolized." Scientific American. Accessed May 12, 2022. https://www.scientificamerican.com/article/as-cbd-skyrockets-in-popularity-scientists-scramble-to-understand-how-its-metabolized/
• "How CBD Works." https://www.projectcbd.org/how-cbd-works
• Healthline. "Meet CBG, the New Cannabinoid on the Block." February 27, 2020. https://www.healthline.com/health/cbg-oil
• De Laurentiis, A., H. A. Araujo, and V. Rettori. "Role of the Endocannabinoid System in the Neuroendocrine Responses to Inflammation." Current Pharmaceutical Design 20, no. 29 (2014): 4697–4706. https://doi.org/10.2174/1381612820666140130212957
• McPartland, J. M., I. Matias, V. D. Marzo, and M. Glass. "Evolutionary Origins of the Endocannabinoid System." Gene 370 (March 29, 2006): 64–74. https://doi.org/10.1016/j.gene.2005.11.004
• Mackie, K. "Cannabinoid Receptors: Where They Are and What They Do." Journal of Neuroendocrinology 20 Suppl 1 (May 2008): 10–14. https://doi.org/10.1111/j.1365-2826.2008.01671.x

Oh, So Sweet and Good for You: Honey!

• Khalil, I., et al. "Cardioprotective Effects of Tualang Honey: Amelioration of Cholesterol and Cardiac Enzymes Levels." BioMed Research International 2015 (2015): 286051. https://doi.org/10.1155/2015/286051
• Nitsche, M. P., and M. Carreño. "Is Honey an Effective Treatment for Acute Cough in Children?" Medwave 16 Suppl 2 (May 30, 2016): e6454. https://doi.org/10.5867/medwave.2016.6454
• Oduwole, O., et al. "Honey for Acute Cough in Children." The Cochrane Database of Systematic Reviews 4 (April 10, 2018): CD007094. https://doi.org/10.1002/14651858.CD007094.pub5
• Alam, F. et al. "Honey: A Potential Therapeutic Agent for Managing Diabetic Wounds." Evidence-Based Complementary and Alternative Medicine : ECAM 2014 (2014): 169130. https://doi.org/10.1155/2014/169130
• Jull, A. B., et al. "Honey as a Topical Treatment for Wounds." The Cochrane Database of Systematic Reviews, no. 3 (March 6, 2015): CD005083. https://doi.org/10.1002/14651858.CD005083.pub4

Simply Delicious Lavender-Infused Honey

• Recipe Source: Nurtured Homes. "Easy Lavender-Infused Raw Honey Recipe (So Many Uses!)." https://nurturedhomes.com/lavender-honey.

Reduce Pain, Inflammation with Devil's Claw

• Alternative Medicine Review: "Devil's Claw: Monograph" (2008) 13:3 https://altmedrev.com/wp-content/uploads/2019/02/v13-3-248.pdf
• Johnson, R.L., S. Foster, Low Dog, T. and Kiefer, D. National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants. Washington, D.C.: National Geographic, 2012. 189; 216-219.
• Hoffmann, D. Medical Herbalism : The Science and Practice of Herbal Medicine. Rochester, Vermont : Healing Arts Press, 2003. http://archive.org/details/medicalherbalism0000hoff
• "Devil's Claw: MedlinePlus Supplements." https://medlineplus.gov/druginfo/natural/984.html

Traditional Herbal Remedy: Jamaica Dogwood

• The Naturopathic Herbalist. "Piscidia Erythrina," October 21, 2011. https://thenaturopathicherbalist.com/herbs/p-q/piscidia-erythrina/
• Mount Sinai Health System. "Jamaica Dogwood Information | Mount Sinai - New York." https://www.mountsinai.org/health-library/herb/jamaica-dogwood
• Hamilton, W. "On the Medical Properties of the Piscidia Erythrina, or Jamaica Dogwood." The London Medical and Physical Journal 13, no. 75 (September 1832): 177–83. https://pubmed.ncbi.nlm.nih.gov/30495763/
• Rambo, D. F., et al.. "The Genus Erythrina L.: A Review on Its Alkaloids, Preclinical, and Clinical Studies." Phytotherapy Research: PTR 33, no. 5 (May 2019): 1258–76. https://doi.org/10.1002/ptr.6321
• Association for the Advancement of Restorative Medicine. "Jamaican Dogwood - Piscidia erythrina." https://restorativemedicine.org/library/monographs/jamaican-dogwood/

Pain Relief with TENS: Transcutaneous Electrical Nerve Stimulation

• nhs.uk. "TENS (Transcutaneous Electrical Nerve Stimulation)," October 24, 2017. https://www.nhs.uk/conditions/transcutaneous-electrical-nerve-stimulation-tens/
• Cleveland Clinic. "Transcutaneous Electrical Nerve Stimulation (TENS)." https://my.clevelandclinic.org/health/treatments/15840-transcutaneous-electrical-nerve-stimulation-tens