References JANUARY 2022

Fasting: Ancient Wisdom for Modern Times

• Shelpert, H. M. "Does Fasting Cure Disease?" Excerpted from: The Science and Fine Art of Fasting, Chicago: Natural Hygiene Press. Presented to: Vital Gathering IV (October 2019)
• News.Harvard.edu. "In Pursuit of Healthy Aging." The Harvard Gazette. Accessed 12 Jan 2018: https://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/
• Longo, V. D., and Mattson, M. P. "Fasting: Molecular Mechanisms and Clinical Applications." Cell metabolism 19.2 (2014): 181–192. PMC. Accessed 15 Jan. 2018: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/pdf/nihms551820.pdf
• BoulderMedicalCenter.com "Fasting for Your Health: What You Need to Know." https://www.bouldermedicalcenter.com/6703-2/

Celery Brings a Crisp, Strong Flavor to Meals

• AmericanBotanicalCouncil.com. Food as Medicine Blog: Celery (Apium graveolens, Apiaceae). Retrieved 15 Nov 2021: https://www.herbalgram.org/resources/herbalegram/volumes/volume-16/number-6-june/food-as-medicine-celery/food-as-medicine-celery/

Celery and Kale Soup

• Medicine Talk Professional Team

Support for Natural Detox with Andrographis

• Engels, G., and Brinckmann, J. "Andrographis paniculata." Herbal Gram, no. 105, p 1-5. Retrieved 16 Nov 2021: https://www.herbalgram.org/resources/herbalgram/issues/105/table-of-contents/hg105-herbpro-andro/
• Materia Medica (adaptation): Andrographis. Retrieved 13 Nov 2021: https://adaptationsaloha.com/andrographis-materia-medica/
• Gaia Herbs Plant Intelligence Guide vol 6. (January 2016)

L-Tyrosine

• Roky R., Iraki L., HajKhlifa R., Lakhdar Ghazal N., Hakkou F. "Daytime alertness, mood, psychomotor performances, and oral temperature during Ramadan intermittent fasting." Ann Nutr Metab. 2000;44(3):101-7. doi: 10.1159/000012830. PMID: 11053895.
• University of Rochester Medical Center Health Encyclopedia: Tyrosine. https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Tyrosine

Can an Enema be of Benefit to You?

• Medicine Talk Professional physician correspondence and resources.
• Medical News Today. "What Does an Enema Do?" Written February, 7, 2017. https://www.medicalnewstoday.com/articles/315663