References February 2021

Simple Actions: Big Results - Keeping Ourselves and Our Earth Healthy

CDC.gov "Climate Effects on Health." https://www.cdc.gov/climateandhealth/effects/default.htm
StockholmResilience.org. "The Nine Planetary Boundaries." https://www.stockholmresilience.org/research/planetary-boundaries/planetary-boundaries/about-the-research/the-nine-planetary-boundaries.html
"Four of The Nine Planetary Boundaries Now Crossed." Stockholm University: Sustainability Science for Biosphere Stewardship. Accessed on 14 June 2020. https://www.su.se/english/about/news-and-events/press/press-releases/four-of-nine-planetary-boundaries-now-crossed-1.218003
Bridgewater, Peter, Régnier, M. & Wang, Z. Healthy Planet, Healthy People ‐ A Guide To Human Health And Biodiversity (2012). Secretariat Of The Convention On Biological Diversity, Montreal.
Berger, John J. Climate Peril: The Intelligent Reader's Guide to Understanding the Climate Crisis (2014) Northbrae Books.
Rider, K. "Wake-up Eco Zombie." Om Times magazine, online. https://omtimes.com/2013/01/wake-up-ecozombie

Not Just Fish Food: Kelp is Healthy for You, Too!

Mouritsen, Ole. American Scientist.com "The Science of Seaweed." No posting date. Accessed on 14 Dec 2020: https://www.americanscientist.org/article/the-science-of-seaweeds
de Jesus Raposo, Maria Filomena et al. "Emergent Sources of Prebiotics: Seaweeds and Microalgae." Marine drugs vol. 14,2 27. 28 Jan. 2016, doi:10.3390/md14020027 Accessed on 14 Dec 2020: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4771980/
Wells, Mark L et al. "Algae as nutritional and functional food sources: revisiting our understanding." Journal of applied phycology vol. 29,2 (2017): 949-982. doi:10.1007/s10811-016-0974-5 Accessed on 14 Dec 2020: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5387034/
Akbarzadeh, Samad et al. "Anti-diabetic effects of Sargassum oligocystum on Streptozotocin-induced diabetic rat." Iranian journal of basic medical sciences vol. 21,3 (2018): 342-346. doi:10.22038/IJBMS.2018.25654.6329 Accessed on 14 Dec 2020: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5817179/
Catarino, Marcelo D et al. "Phycochemical Constituents and Biological Activities of Fucus spp." Marine drugs vol. 16,8 249. 27 Jul. 2018, doi:10.3390/md16080249 Accessed 13 Dec 2020 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6117670/

Broccoli Stir Fry with Kelp Noodles

Recipe source: https://www.tasteofyummy.com/broccoli-stir-fry-with-kelp-noodles/ Taste of Yummy

Marvelously Minty, Spearmint has Many Health Benefits

MedicalNewsToday.com "Spearmint: Health benefits and more." https://www.medicalnewstoday.com/articles/266128
Chumpitazi, B P et al. "Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional disorders." Alimentary pharmacology & therapeutics vol. 47,6 (2018): 738-752. doi:10.1111/apt.14519 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814329/pdf/nihms939044.pdf
HerbalWisdom.com "Spearmint Benefits." https://www.herbwisdom.com/herb-spearmint.html

Nutrition from Prehistoric Colloidal Minerals

MedlinePlus.gov "Minerals" https://medlineplus.gov/minerals.html
Colloid: A Definitive Definition: Re-published from:scienceclarified.com/Ci-Co/Colloid.html
Comerford, Kevin B. "Recent developments in multivitamin/mineral research." Advances in nutrition (Bethesda, Md.) vol. 4,6 644-56. 6 Nov. 2013, doi:10.3945/an.113.004523

Dance, Dance, Dance! It's Good for You.

Koch, Sabine C et al. "Effects of Dance Movement Therapy and Dance on Health-Related Psychological Outcomes. A Meta-Analysis Update." Frontiers in psychology vol. 10 1806. 20 Aug. 2019, doi:10.3389/fpsyg.2019.01806 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6710484/pdf/fpsyg-10-01806.pdf
Tortora, Suzi. "Children Are Born to Dance! Pediatric Medical Dance/Movement Therapy: The View from Integrative Pediatric Oncology." Children (Basel, Switzerland) vol. 6,1 14. 21 Jan. 2019, doi:10.3390/children6010014 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352017/pdf/children-06-00014.pdf