References February 2018

Depression in Men: Facing the Facts

• NIMH.com. "Men and Depression." Accessed 18 Dec 2017: https://www.nimh.nih.gov/health/publications/men-and-depression/index.shtml
• Murray, M.T. and Pizzorno, J. "Depression." Cited in Encyclopedia of Natural Medicine (3rd Ed.) 2012. New York, NY: Atria Paperback: Simon & Schuster, Inc. p. 497-498.
• MayoClinic.org "Male Depression: Understanding the Issues." Accessed 18 Dec 2017: https://www.mayoclinic.org/diseases-conditions/depression/in-depth/male-depression/art-20046216?pg=1
• Reiner, A. "The Power of Touch, Especially for Men," posted 5 Dec 2017 at NYTimes.com ,Well Blog. Accessed 17 Dec: 2017: https://www.nytimes.com/2017/12/05/well/family/gender-men-touch.html?em_pos=small&emc=edit_hh_20171212&nl=well&nl_art=4&nlid=72713056&ref=headline&te=1
• Umberson, Debra, and Jennifer Karas Montez. "Social Relationships and Health: A Flashpoint for Health Policy." Journal of health and social behavior 51.Suppl (2010): S54–S66. PMC. Web. 18 Dec. 2017. Accessed 18 Dec 2017: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150158/
• Berkman, L.F., Leonard Syme, S., "Social Networks, Host Resistance, And Mortality: A Nine-Year Follow-Up Study Of Alameda County Residents," American Journal of Epidemiology, (February 1979), 109: 2. Accessed 18 Dec 2017: https://academic.oup.com/aje/article-abstract/109/2/186/74197
• HelpGuide.org. "Mood-boosting Power of Dogs." Accessed 18 Dec 2017: https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

Go Nuts for Pistachios!

• "Pistachio Nutrition Facts." Accessed December 13, 2017: https://www.nutrition-and-you.com/pistachio.html
• "Nuts and Seeds as sources of Alpha and Gamma Tocopherols." Accessed December 14, 2017: https://www.ars.usda.gov/ARSUserFiles/80400525/Articles/AICR06_NutSeed.pdf
• Nuts.com " 5 Surprising Benefits of Pistachios." Accessed December 14, 2017: https://nuts.com/healthy-eating/benefits-of-pistachios
• University of Maryland Medical Center Complementary & Alternative Medicine Guide UMM.edu. "Vitamin B6 (Pyridoxine)" Accessed 15 Dec 2017: www.umm.edu/health/medical/altmed/supplement/vitamin-b6-pyridoxine

Pistachio Crusted Rack Of Lamb

• Recipe Resource: https://whatsgabycooking.com/pistachio-crusted-rack-of-lamb/

SAM-e: Natural Support for Healthy Brain Chemistry

• MayoClinic.org: SAMe: Accessed 14 Dec 2017: https://www.mayoclinic.org/drugs-supplements-same/art-20364924
• SAMe Monograph. Accessed 15 Dec 2017: https://www.fxmedicine.com.au/blog-post/s-adenosylmethionine-same-monograph
• NCCIH.NIH.gov "S-Adenosyl-L-Methionine (SAMe): In Depth" Accessed 16 Dec 2017: https://nccih.nih.gov/health/supplements/SAMe
• Murray, M.T. and Pizzorno, J. "Depression." Cited in Encyclopedia of Natural Medicine (3rd Ed.) 2012. New York, NY: Atria Paperback: Simon & Schuster, Inc. p. 491.
• S-Adenosyl-L-Methionine (SAMe): In depth. National Center for Complementary and Integrative Medicine. Accessed 15 Dec 2017: https://nccih.nih.gov/health/supplements/SAMe
• Bottiglieri, T. and Hyland, K. "S-adenosylmethionine levels in psychiatric and neurological disorders: a review." Acta Neurol Scand Suppl (1994) 154:19-26. Accessed 15 Dec 2017: https://www.ncbi.nlm.nih.gov/pubmed/7524260
• Calandra, C., Roxas, M., and Rapisarda, V. "Antidepressant action of SAM in comparison to chlorimipramine. Hypotheses to interpret the mechanism of action." Minerva Psichiatr. (1979) 20(2):147-152. Accessed 14 Dec 2017 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5501081/
• Delle, C. R. and Boissard G., "Meta-analysis of 2 European multicenter controlled trials with ademetionine (SAMe) in major depression." Biol Psychiatry (1997) 42:245S.

Saint John's Wort (Hypericum perforatum)

• Murray, M.T. and Pizzorno, J. "Depression." Cited in Encyclopedia of Natural Medicine (3rd Ed.) 2012. New York, NY: Atria Paperback: Simon & Schuster, Inc. p. 497-498.
• Klaus, L., Michael, B., Egger, M., Mulrow, C. "St. John's Wort for Depression." British Jl Psychiatry (Feb 2005), 186(2) 99-107; Doi: 10.1192/Bjp.186.2.99. Accessed 18 Dec 2017: http://bjp.rcpsych.org/content/186/2/99
• MayoClinic.org "St. John's Wort" Accessed 15 Dec 2017: https://nccih.nih.gov/health/stjohnswort/sjw-and-depression.htm
• Philipp, Michael, Ralf Kohnen, and Karl-O Hiller. "Hypericum Extract versus Imipramine or Placebo in Patients with Moderate Depression: Randomised Multicentre Study of Treatment for Eight Weeks." BMJ : British Medical Journal319.7224 (1999): 1534–1539. Accessed 18 Dec 2017: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC28296/pdf/1534.pdf
• Shelton RC, Keller MB, Gelenberg A, et al. "Effectiveness of St. John's wort in major depression: A randomized, placebo-controlled trial." JAMA (2001) 285:1978-86 Accessed 15 Dec 2017: https://jamanetwork.com/journals/jama/fullarticle/193754

Homeopathy and Depression

• Cody, G.W. & Hascall, H., "The History of Naturopathic Medicine: The Emergence and Evolution of an American School of Healing" in Pizzorno, J.E. & Murray, M. T. Textbook of Natural Medicine (2013). p. 37.
• Lange, A. & Gaylord, S.A., "Homeopathy" in Pizzorno, J.E. & Murray, M. T. Textbook of Natural Medicine (2013). p. 314-323.
• National Center for Homeopathy. www.homeopathycenter.org
• "Dealing with depression - Safe, effective ways to beat the blues." http://www.homeopathycenter.org/homeopathy-today/dealing-depression-safe-effective-ways-beat-blues