References February 2014

Love Yourself to Health

• A Seven-Step Prescription for Self-Love. Psychology Today. http://www.psychologytoday.com/blog/get-hardy/201203/seven-step-prescription-self-love
• Davis, M., Eshelman, E. R., and McKay, M. 2008. The Relaxation and Stress Reduction Workbook Sixth Edition. New Harbinger: Oakland.
• Hay, L. L. 1991. The Power is Within You. Hay House: New York.
• Karren, K. J, Hafen, B. Q., Smith, N. L., and Frandsen, K. J. 2006. Mind Body Health: The Effects of Attitudes, Emotions, and Relationships. Pearson: San Francisco.
• Rizzo, D. 2006. Fundamentals of Anatomy and Physiology Second Edition. Thomson: New York.

Garlic

• Marz, Russell B. 1999. Medical nutrition from Marz: (a textbook in clinical nutrition). Portland, Or: Omni-Press.
• Gaby, Alan. 2011. Nutritional medicine. Concord, N.H: Fritz Perlberg Publishing.

Hawthorn (Crateagus oxycanthus)

• Mills, Simon, and Kerry Bone. 2000. Principles and practice of phytotherapy: modern herbal medicine. Edinburgh: Churchill Livingstone.
• Pizzorno, Joseph E., and Michael T. Murray. 1999. Textbook of natural medicine. Edinburgh: Churchill Livingstone.

Lipoic Acid

• Packer, L. 1999. The Antioxidant Miracle. John Wiley & Sons: New York.
• Webb, Geoffrey P. 2006. Dietary supplements and functional foods. Oxford: Blackwell Pub.

Positive Affirmations

• Karren, Keith J. 2010. Mind/body health: the effects of attitudes, emotions and relationships. San Francisco: Benjamin Cummings.
• McTaggart, Lynne. 2008. The intention experiment: using your thoughts to change your life and the world. New York: Free Press.
• Grabhorn, Lynn. 2005. Excuse me, your life is waiting: the astonishing power of positive feelings. London: Hodder Mobius.