Hunting for Health

• Congressional Research Report. 2022. "The Pittman-Robertson Wildlife Restoration Act." https://crsreports.congress.gov/product/pdf/IF/IF12229
• Corradini, A., Marescotti, M. E., Demartini, E., & Gaviglio, A. 2022. "Consumers' Perceptions and Attitudes Toward Hunted Wild Game Meat in the Modern World: A Literature Review. Meat Science; 194: 108955. https://doi.org/10.1016/j.meatsci.2022.108955
• Khan, S. U., et al. 2021. "Effect of Omega-3 Fatty Acids on Cardiovascular Outcomes: A Systematic Review and Meta-analysis. EClinicalMedicine; 38: 100997. https://doi.org/10.1016/j.eclinm.2021.100997
• Rueda García, A.M., Fracassi, P., Scherf, B.D., Hamon, M. and Lannotti, L. 2024. "Unveiling the Nutritional Quality of Terrestrial Animal Source Foods by Species and Characteristics of Livestock Systems," Nutrients; 16(19): http://dx.doi.org.grcc.idm.oclc.org/10.3390/nu16193346
• U.S. Fish & Wildlife Service. 2018. "Hunting as a Tool for Wildlife Management: The role of managed hunts for conservation." https://www.fws.gov/story/hunting-tool-wildlife-management.
• Wildlife Restoration. 2018. "Hunting in America: An Economic Force for Conservation." NSSF-The Firearm Industry Trade Association. https://www.fishwildlife.org/application/files/3815/3719/7536/Southwick_Assoc_-_NSSF_Hunting_Econ.pdf

Venison: It's What's for Dinner

• Galic, Bojana. N.D. "How Healthy Is Venison Meat?" https://www.livestrong.com/article/308128-how-healthy-is-venison
• Greene, Patricia. N.D."6 Types of Deer in North America (With Pictures)." Revised Jul. 2024. https://wildlifeinformer.com/deer-in-north-america/.
• University of Rochester Medical Center. N.D. "Nutrition Facts: Game Meat, Deer, Raw, 1 lb." https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=17164-2

Arroser Venison Backstrap Steak

• Weizz, Annie. 2020. "The Best Stovetop Venison Backstrap Recipe." Peak to Plate Wild Game Recipies. Revised Oct. 2024. https://peaktoplate.com/whitetail-backstrap-arroser/

Prosper with Bay Leaf

• Batool S, Khera RA, Hanif MA, Ayub MA. 2019. "Bay Leaf. Medicinal Plants of South Asia." Revised 2020: 63-74. doi: 10.1016/B978-0-08-102659-5.00005-7. PMCID: PMC7152419.
• Singletary, Keith. 2021." Bay Leaf: Potential Health Benefits." Nutrition Today. Publish Ahead of Print. 10.1097/NT.0000000000000493.

All About the Iron

• National Institute of Health. N.D. "Iron: Fact Sheet for Health Professionals." Revised Oct. 2024. https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/.
• Skolmowska, D., & Głąbska, D. 2019. "Analysis of Heme and Non-Heme Iron Intake and Iron Dietary Sources in Adolescent Menstruating Females in a National Polish Sample." Nutrients; 11(5): 1049. https://doi.org/10.3390/nu11051049.

Wim Hof Method

• Allan, R., et al. 2022. "Cold for Centuries: A Brief History of Cryotherapies to Improve Health, Injury and Post-exercise Recovery." European Journal of Applied Physiology; 122(5): 1153-1162. https://doi.org/10.1007/s00421-022-04915-5
• Almahayni, O., & Hammond, L. 2024. "Does the Wim Hof Method Have a Beneficial Impact on Physiological and Psychological Outcomes in Healthy and Non-healthy Participants? A Systematic Review." PloS one; 19(3): e0286933. https://doi.org/10.1371/journal.pone.0286933
• Ketelhut, S., Querciagrossa, D., Bisang, X., et al. 2023. "The Effectiveness of the Wim Hof Method on Cardiac Autonomic Function, Blood Pressure, Arterial Compliance, and Different Psychological Parameters. Sci Rep; 13: 17517. https://doi.org/10.1038/s41598-023-44902-0