References AUGUST 2013
Osteoporosis
- Pizzorno, Joseph E., and Michael T. Murray. 1999. Textbook of natural medicine. Edinburgh: Churchill Livingstone.
Salmon
- Salmon. World's Healthiest Foods Website. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=104 (Accessed July 1, 2013)
Bone Healthy Supplements
- Pizzorno, Joseph E., and Michael T. Murray. 1999. Textbook of Natural Medicine. Edinburgh: Churchill Livingstone.
Horsetail (Equisetum arvense)
- Costa-Rodrigues J, et. al. 2012. Inhibition of human in vitro osteoclastogenesis by Equisetum arvense. Cell Proliferation 45(6):566-76.
- Raczuk J, Biardzka E, Daruk J. 2008. The content of Ca, Mg, Fe and Cu in selected species of herbs and herb infusions, Roczniki PaL"stwowego ZakL'adu Higieny 9(1):33-40.
- Bessa Pereira C, et. al. 2012. Equisetum arvense hydromethanolic extracts in bone tissue regeneration: in vitro osteoblastic modulation and antibacterial activity. Cell Proliferation 45 (4): 386-96.
- "Horsetail." University of Maryland Medical Center website. http://umm.edu/health/medical/altmed/herb/horsetail (accessed July 24, 2013)
Resistance Exercise
- "Exercises for Osteoporosis". Web MD Website. http://www.webmd.com/osteoporosis/features/exercise-for-osteoporosis (accessed July 1, 2013).