Natural Ways to Spring Clean

American Lung Association. 2023. "Cleaning Supplies and Household Chemicals." https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/cleaning-supplies-household-chem
Bren. N.D. "Natural Homemade Laundry Detergent." Revised March 10, 2023. https://brendid.com/grade-a-laundry-detergent/
Environmental Working Group. 2023. "EWG's Quick and Dirty Guide to Spring Cleaning" https://www.ewg.org/news-insights/news/2023/03/ewgs-quick-and-dirty-guide-spring-cleaning
National Sanitation Foundation International. N.D. https://www.nsf.org/knowledge-library/importance-safer-choice-mark-cleaning-products
Pacheco Da Silva, Emilie, et al. 2022. "Household Use of Green and Homemade Cleaning Products, Wipe Application Mode, and Asthma Among French Adults From the CONSTANCES Cohort." Indoor air; 32(7): e13078. doi:10.1111/ina.13078
Sherwood, Alison. 2023. "Guide to Natural Cleaning." WebMD. https://www.webmd.com/a-to-z-guides/ss/slideshow-guide-to-natural-cleaning
TruEarth. N.D. "Dryer Balls vs. Dryer Sheets: Which are Better?" https://www.tru.earth/Dryer-Balls-vs-Dryer-Sheets

Barbarian Food

High Altitude Rhubarb. "History of Rhubarb." N.D. https://highaltituderhubarb.com/home-v2/all-about-rhubarb/history-of-rhubarb/
Khoo, Hock Eng, et al. 2017. "Anthocyanidins and Anthocyanins: Colored Pigments as Food, Pharmaceutical Ingredients, and the Potential Health Benefits." Food & Nutrition Research; 61(1): 1361779. doi:10.1080/16546628.2017.1361779
Badaracco, Christina. 2019. "Health Benefits of Rhubarb." https://www.aicr.org/resources/blog/health-benefits-of-rhubarb/

Strawberry Rhubarb Pancakes

Dew of the Sea

Committee on Herbal Medicines. 2010. "Community Herbal Monograph on Rosmarinus officinalis L., Folium." Europe Medicines Agency. https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-rosmarinus-officinalis-l-folium_en.pdf
Hussain, S M et al. 2022. "Cognition Enhancing Effect of Rosemary (Rosmarinus officinalis L.) in Lab Animal Studies: A Systematic Review and Meta-analysis." Brazilian Journal of Medical and Biological Research; 55: e11593. doi:10.1590/1414-431X2021e11593
Mahr, Susan. N.D. "Rosemary, Rosemarinus officinalis." University of Wisconsin-Madison: Wisconsin Horticulture Division of Extension. https://hort.extension.wisc.edu/articles/rosemary-rosemarinus-officinalis/
Nieto, Gema, et al. 2018. "Antioxidant and Antimicrobial Properties of Rosemary (Rosmarinus officinalis, L.): A Review." Medicines (Basel, Switzerland); 5(3): 98

Decomposing for Health

Dai, Chongshan, et al. 2020. "A Comprehensive Toxicological Assessment of Fulvic Acid." Evidence-based Complementary and Alternative Medicine: eCAM; 2020: 8899244. doi:10.1155/2020/8899244
Schepetkin, Igor A, et al. 2009. "Complement-fixing Activity of Fulvic Acid From Shilajit and Other Natural Sources." Phytotherapy Research: PTR; 23(3): 373-84. doi:10.1002/ptr.2635
Winkler, John, and Sanjoy Ghosh. 2018. "Therapeutic Potential of Fulvic Acid in Chronic Inflammatory Diseases and Diabetes." Journal of Diabetes Research; 2018: 5391014. doi:10.1155/2018/539101

Benefits of Volunteering

Adams, Bethany. 2021. "When You Volunteer to Help Animals, You Help Yourself." https://www.humanesociety.org/news/when-you-volunteer-help-animals-you-help-yourself
Mogilner, C., Chance, Z., & Norton, M. I. 2012. "Giving Time Gives You Time." Psychological Science; 23(10), 1233–1238. doi:10.1177/0956797612442551
National Institute of Health. 2018. "The Power of Pets: Health Benefits of Human-Animal Interactions." https://newsinhealth.nih.gov/2018/02/power-pets
Yeung, Jerf W K, et al. 2017. "Volunteering and Health Benefits in General Adults: Cumulative Effects and Forms." BMC Public Health; 18(1): 8. oi:10.1186/s12889-017-4561-8