References APRIL 2018

Your Healthy, Happy Child

• Dudley, D., W. Cotton, and L. Peralta. "Teaching Approaches and Strategies That Promote Healthy Eating in Primary School Children: A Systematic Review and Meta-Analysis." The International Journal of Behavioral Nutrition and Physical Activity 12 (2015): 28. Accessed 12 Feb 2018: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4416340/
• KidsHealth.org. Site written for children to help them learn about a healthy lifestyle. http://kidshealth.org/kid/stay_healthy/
• CDC.Gov. "Show Me the Science: Why Wash Your Hands?" Accessed 12 Feb 2018: https://www.cdc.gov/handwashing/why-handwashing.html
• MayoClinic.org "Head Lice Prevention: What works, What Doesn't." Accessed 14 Feb 2018: https://www.mayoclinic.org/diseases-conditions/head-lice/expert-answers/head-lice-prevention/faq-20058386
• LiveScience.com "How Oral Hygiene Affects the Rest of You" Accessed 12 Feb 2018: http://www.livescience.com/40195-oral-health-body.html
• MayoClinic.com "Oral health: A window to your overall health." Accessed 12 Feb 2018: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475

The Power of Pecans

• NutritionAndYou.com "Pecans Nutrition Facts" Accessed 6 Feb 2018: https://www.nutrition-and-you.com/pecans.html
• Hudthagosol, C., Haddad, E. H. et. al, "Pecans Acutely Increase Plasma Postprandial Antioxidant Capacity and Catechins, and Decrease LDL Oxidation in Humans." The Journal of Nutrition, 1 (January 2011) 141:1 pages 56–62. Accessed 6 Feb 2018: https://academic.oup.com/jn/article/141/1/56/4630660#xref-fn-1-1
• Blomohoff, R., Carlsen, M.H,, et al., "Health Benefits of Nuts: Potential Role of Antioxidants" Br J Nutri. (2008 Feb) 99:2, pages 447-48. https://www.ncbi.nlm.nih.gov/pubmed/17125534
• Health.com "13 Zinc Rich Foods" Accessed 6 Feb 2018: http://www.health.com/health/gallery/0,,20929453,00.html#zinc-rich-foods-
• Rajaram, S., Burke, K., et al., "A Monounsaturated Fatty Acid-Rich Pecan-Enriched Diet Favorably Alters The Serum Lipid Profile Of Healthy Men And Women." J Nutr (2001 Sep) 131:9, 2275-79. https://www.ncbi.nlm.nih.gov/pubmed/11533266

Pecan Nut Butter

• Recipe Source: Cookie and Kate, https://cookieandkate.com/2012/pecan-butter-recipe/

Zinc: Essential for Every Body

• Taitelbaum, J. "Fall into Wellness." Good Health Lifestyles (Oct 2017) print. pp. 23-24.
• Murray, M.T. & Joseph Pizzorno, The Encyclopedia of Natural Medicine (3rd Ed.) 2012. Atria/ Simon & Schuster, Inc: NY, NY.
• University of Maryland Alternative Medicine Resources. Accessed 6 Feb 2018: https://www.umm.edu/health/medical/altmed/supplement/zinc
• Zinc & Fighting the Common Cold: Differences Found in Adults and Children http://www.reuters.com/article/2012/05/07/us-zinc-commoncold-idUSBRE8460RG20120507
• Dietary Reference Intakes For Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. National Academy Press, Washington, D.C. https://www.nap.edu/read/10026/chapter/1#xv

Elderberry: Medicinal Elixir for the Whole Family

• University of Maryland Complementary and Alternative Medicine Guide (Online). "Elderberry." Accessed 6 Feb 2018: https://www.umm.edu/health/medical/altmed/herb/elderberry
• Johnson, R.L., Foster, S., LLow Dog, T. & Kiefer, D., National Geographic Guide to Medicinal Herbs: The Worlds Most Effective Healing Plants. p. 71-73; 2014 ed. published by National Geographic Society for Barnes & Noble
• Duke, James A., et al., Handbook of Medicinal Herbs (2nd Ed.) pp. 267-268. CRC Press: Boca Raton, Fl.

Kids And Yoga: Discover the Many Benefits

• "Therapeutic Effects of Yoga for Children: A Systematic Review of the Literature." Pediatric Physical Therapy: Spring 2008 - Volume 20 - Issue 1 - pp 66-80 doi: 10.1097/PEP.0b013e31815f1208. Accessed 2 Feb 2018: http://journals.lww.com/pedpt/Abstract/2008/01910/Therapeutic_Effects_of_Yoga_for_Children__A.10.aspx
• Rainbow Yoga Teacher Training Manual. (2017) © Rainbow Yoga. http://rainbowyogatraining.com/#
• Yoga Alliance Children's Yoga Standards. Accessed 2 Feb 2018: https://www.yogaalliance.org/Credentialing/Standards/ChildrensStandards
• "Yoga Generates Huge Benefits for Children with Autism." Posted by YogaInternational.com Accessed 2 Feb 2018: https://yogainternational.com/article/view/yoga-generates-huge-benefits-for-children-with-autism
• ChicagoTribune.com "Yoga offers benefits for people with special needs" posted 14 March 2012. Accessed 2 Feb 2018: http://www.chicagotribune.com/lifestyles/health/ct-x-yoga-for-special-needs-0314-20120314-story.html